Retreat on Isla Mujeres - The Island of Women

There comes a time when we need to stop moving and make space to listen.
To rest.
To reconnect with ourselves in an honest, uncomplicated way.

Retreat on Isla Mujeres is a four-day retreat for women who need time away from routine — not to reinvent themselves, but to return to what feels real and steady inside.

We’ll gather on the Island of Women, a place long associated with healing and renewal.
Our days will unfold at an easy pace: yoga and meditation, good food, time in nature, group workshops, and meaningful conversation.

You don’t have to be spiritual, flexible, or experienced — just open to slowing down and allowing space for renewal.

Who It’s For:

This retreat is for women who need a change of pace — a few days away from responsibilities and routine to reconnect with themselves and with other women in meaningful ways.

It’s for those who’ve spent years giving, managing, or holding things together, and now want to exhale, move, learn, and be cared for for a while.

You may be in a time of transition — between chapters, relationships, or roles.
You may simply sense it’s time to pause and reset before moving forward.

Throughout the retreat, you’ll be invited to rest, to reflect, and also to engage — through yoga, conversation, beach walks, workshops, and shared meals that remind us how good it feels to slow down without disconnecting from life.

No yoga experience is needed. Come as you are, with curiosity and an openness to what this time might bring.

Daily Rhythm

Each day will follow a natural flow — time to move, time to rest, and time to simply be.

Morning | Yoga, meditation, or a sunrise ritual

Breakfast | Fresh vegetarian meal prepared by our private chef

Midday | Free time for rest, reflection, or exploration

Afternoon | Workshop or gentle group practice

Dinner | Shared vegetarian meal

Evening | Circle, sound bath, or quiet reflection

There is enough structure to feel supported, and enough space to feel free.

Room Options & Booking Details

Each room includes a private bath and a quiet space to unwind.
You can choose between a private room, a shared room, or a smaller budget option.

Reserve Your Spot

This retreat is intentionally small so there’s room for stillness, conversation, and connection.
Space is limited to ten women.

A $500 deposit reserves your space. The deposit is non-refundable and will be applied to your balance due. 
The remaining balance isn’t due until February 5, 2026.

If for any reason this retreat is cancelled, your deposit will be refunded in full. 

Early-bird pricing is available through January 10, 2026, or until the first six spaces are filled.
Registration closes February 5, 2026.

Once your deposit is received, I’ll confirm your room preference and send details for travel planning and preparation.

A Note from Lorrie

Like many women, I’ve navigated seasons of loss, change, and rediscovery.
This retreat grew from that personal understanding — a wish to create space where women can rest, reconnect, and remember what steadiness feels like.

You don’t have to arrive with a plan or an intention.
Just come as you are, and let the island do what it does best — slow you down, soften the edges, and remind you that renewal is possible at any age and any stage.

About Lorrie

Lorrie Conglose, LMHC, is a licensed psychotherapist and long-time yoga and mindfulness teacher who has devoted more than 30 years to helping others find clarity, balance, and inner peace.

Her approach blends modern psychology with timeless wisdom from the yoga and Vedic traditions, offering a path that is both deeply compassionate and practical.

Lorrie believes that healing begins in presence—when we pause long enough to listen, soften, and reconnect with what is most real within us.

Through her practice, Stress Less Therapy Solutions, and her retreats and workshops, she helps women restore connection to themselves and rediscover a sense of steadiness and wholeness that is always available beneath life’s noise.

“When we remember our own light,” she says, “we naturally illuminate the way for others.”

Frequently Asked Questions

Do I need yoga experience?
Not at all. Classes will be accessible for all levels, focusing on relaxation, gentle movement, and breath awareness.

What’s not included?
Airfare and ferry transport to Isla Mujeres, optional excursions (like snorkeling or visiting Chichén Itzá), and travel insurance are not included.

How do I get to Isla Mujeres?
You’ll fly into Cancún International Airport and take a short ferry ride (about 20 minutes) to the island. I’ll provide step-by-step guidance once you register.

Can I share a room with a friend?
Absolutely. You can note this when you register, and I’ll do my best to accommodate.

What if I come alone?
Many participants do! Shared rooms will be thoughtfully paired, and there’s ample private space for rest and reflection.

Are meals vegetarian?
Yes — all meals are vegetarian, organic, and lovingly prepared by our private chef.

What’s the cancellation policy?
Deposits are non-refundable. If you cancel before February 1, 2026, your balance will be refunded (minus the deposit). No refunds can be given after February 1.

Questions or Ready to Join Us?

If you’d like to experience Renew on Isla Mujeres: The Women’s Healing Retreat, you can reserve your spot below.

Have questions before registering? I’d love to hear from you.

📧 Email: CongloseCounseling@gmail.com

I can’t wait to welcome you to the island and share this time of rest and renewal together.
— Lorrie 💛