*Calm. Clear. Connected.*
Therapy & Coaching for Those Ready to Reset and Reclaim Inner Peace
You’ve carried so much for so long. It’s time to find your center again.
Whether you’re navigating stress, burnout, trauma, or transition, I’m here to help you reconnect with your inner calm and reclaim your emotional well-being.
Hi, I’m Lorrie Conglose — a licensed psychotherapist, longtime mindfulness and yoga educator, and someone who deeply believes in the healing power of presence, connection, and compassion.
With over 30 years of experience integrating modern clinical therapies with timeless wisdom traditions, I support individuals navigating stress, trauma, emotional dysregulation, and life transitions.
Whether through therapy (for Florida, Georgia, and South Carolina residents) or coaching (available nationwide), my approach is rooted in nervous system regulation, mindful awareness, and deep respect for your unique path.
🤝 How We Can Work Together
🩺 Therapy
For Florida, Georgia, and South Carolina residents using insurance.
We can work together to process trauma, reduce anxiety, regulate emotions, and restore a sense of grounded presence — using EMDR, Hypnotherpay, Somatic therapy, Acceptance and Commitment Therapy, and other mindfulness-based approaches.
🌿 Coaching
For anyone seeking personal or professional reset.
Coaching sessions, retreats, and digital resources provide space to reconnect with your values, regulate your nervous system, and move forward with clarity and intention — no diagnosis required.
🌊 **Relax, Reset, Recharge**
Feeling emotionally fried, scattered, or stuck?
This free mini workbook offers grounding practices, reflection prompts, and simple daily rituals to help you feel more present, centered, and in control — in just a few minutes a day.
Download your copy below and begin your reset today.